We have had some crazy cold weather so far in 2021, that has extended throughout the United States and even affected areas in Texas where it usually doesn’t get that cold. With that being said, I know many of you runners out there can relate to the challenges of layering for the cold-especially if you … Continue reading Layering 101…and there are no awards for stupidity when running in winter!
We had a long run of wonderful weather in the state I live in, but that time has unfortunately come to an end. As a result, I have to run on the "dread"mill. I have a love/hate relationship with that piece of machinery. There are some really great things about running on a treadmill. For … Continue reading The Winter Running Blues